GU Energy Labs (United States) - Press Release: So, what’s a Liquid Energy Gel? Glad you asked! We packed the same ingredients as our original Energy Gel into a new form factor that’s more, well, liquidy.

Why did we create the Liquid Energy Gel? Just like you might tire from eating the same flavor during a long training session or race, your taste buds crave variety in texture as well. This new form factor provides a refreshing alternative to power your strong finish-line kicks (once we can get back to racing). In the meantime, it’s a tasty way to mix up your fueling for your at-home workouts.

What is the consistency like? A smooth liquid that’s refreshing to drink, especially on a hot summer day or late in a hard effort.

Our Liquid Energy Gels deliver 100 calories from easily digestible carbs (just like our original Energy Gels), and it comes in four deliciously refreshing flavors: Lemonade, Orange, Strawberry Banana, and Coffee.